Online Appointments
If you prefer to meet online, sessions take place through a secure video platform designed to protect your privacy. Everything shared in an online session is treated with the same level of confidentiality as an in‑person appointment.
Many people choose online therapy because it allows them to talk from a space where they already feel comfortable - at home, in a quiet room, or wherever feels right. As long as you have a private space and a stable internet connection, online sessions can offer the same sense of connection, support, and steady pace as meeting in person.
Some people find online sessions helpful when:
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Travel or time constraints make in‑person sessions difficult
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They feel more at ease speaking from their own environment
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They want continuity during busy periods or life transitions
Whether we meet online or in person, the focus is the same: creating a space where you can slow down, reflect, and explore what’s happening in your life at a pace that feels manageable.
Adults, adolescents, and relationship pairs can all attend sessions online.
Children attend in-person to support safe, age-appropriate therapeutic work.
What You Need for Online Sessions
You don’t need anything complicated. Just:
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A private, comfortable space
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A stable internet connection
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A phone, tablet, or laptop
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Headphones (optional but helpful)
I’ll send you a secure link before each session.