Services
Support for children (6yrs-12yrs), adolescents (13yrs-17yrs), adults, couples and relationship pairs. Each service is adapted to suit comfort level and needs
Individual Therapy
I offer one to one therapy for adults who want a safe, confidential space to explore what’s happening in their lives. Whether you’re feeling overwhelmed, anxious, or depressed, therapy can help you slow down, make sense of your experiences, and reconnect
Therapy can help you make sense of what’s happening, manage stress or anxiety, work through difficult experiences, and find healthier ways forward.
Relationship Therapy
I offer a supportive space for couples who want to improve communication, strengthen connection, or work through challenges together. Relationship Therapy can help you understand patterns, rebuild trust, and create healthier ways of relating.
Support for couples, relationship pairs - parent/child pairs, siblings, friendships, or business partners who want to improve communication and connection.
Adolescent Therapy
A supportive space for teens navigating emotions, friendships, confidence, identity, school pressure, or family changes. Therapy offers a space to talk, understand, and build coping skills.
Adolescence is a time of huge change – emotionally, socially, academically, and within family life. Teens often feel pressure to “have it all figured out”, even when things feel confusing, overwhelming, or too much.
Child Therapy
Play-based and creative approaches help children express feelings and understand emotions in a gentle, age-appropriate way.
Through play, art, and story telling, children can make sense of experiences that may be difficult to put into words. Sessions focus on helping children build emotional tools, strengthen self-esteem, and develop healthy ways to manage big feelings.